1-Day Retreat, Change Your Mind Day, 11/23, CMC, NY
Date: November 23 Saturday 9:00AM - 5:00PM at CMC
Led by: Dr. Rikki Asher
Meditation practice can transform your thinking and how you view the world. Thoughts in our minds are always moving. That is one reason why we sit. Instead of trying to change our restless thoughts, we change our views by embracing them. Join me for Dharma talks, silent meditation, walking meditation, gentle yoga, and free vegetarian lunch. Be prepared to change your mind. Only please don't change your mind about attending this retreat!