4-day Chan Retreat, 8/2-8/5, Vancouver
In this retreat, Dr. Rebecca Li, a Dharma heir in the lineage of Chan Master Sheng Yen, will guide retreatants in the practice of Chan meditation. She will explain how to practice sitting meditation, covering topics ranging from sitting posture, through various ways to practice the breathing method, to helpful mental attitudes to support one’s meditation. Dharma talks are designed to help practitioners investigate the mind. Dr. Li will also guide retreatants through Chan practice in motion and offer private interviews to discuss issues related to one’s practice both in and outside the retreat.