1-Day Chan Retreat
Give your self one day for meditation-- a day to still the mind. Learn how to apply methods of meditation and mindfulness while sitting, walking, exercising, working, eating, and during all other activities. The simple and relaxed schedule allows you to settle your mind while at the same time allowing you to maintain a constant silent awareness of your every activity. Most people find that by attending these retreats regularly, they renew the strength of their daily practice. Retreats are held once almost every month.
This retreat also includes brief Dharma talks, guided meditations, and review of basic meditation methods such as breath awareness and total mind-body relaxation.
Please mail your completed application form to
[email protected]Date:
Feb 28, 2016 (Sunday) ,
Jun 26, 2016 (Sunday)
Time: 9:00 am ~ 5:00 pm
Teacher:
monastic teachers
Dharma Drum Vancouver Center
8240 No.5 Road
Richmond, BC
Canada V6Y 2V4
Tel: 604-277-1357
Fax: 604-277-1352
Email:
[email protected]