Beginner’s Meditation Workshop
Saturdays March 5, 12 & 19 (3 parts) Fee: Free! Donation is welcome.
2:00 pm ~ 5:00 pm, Led by Reiki Asher & Harry Miller
For those who are new to Chan meditation. This workshop is based on Buddhist meditation, including instruction on methods of sitting, breathing, walking, standing, sleeping, yoga exercises, self-massage.
Pre-registration is required. Please
CLICK HERE to sign up.
Venue: Chan Meditation Center (91-26 Corona Ave. Elmhurst, NY 11373)
718-592-6593
[email protected]