In Buddhism itself, there is no distinction between orthodox and superstitious, since the fundamental teachings are the same everywhere. Buddhism flows out from the sea of wisdom and compassion that was engendered by Sakyamuni, the enlightened Buddha. Its teachings are full of wisdom, kindness, radiance, comfort, freshness, and coolness. Buddhism as a religion is alive in the communities that have been established based on the Buddha’s teachings.

When I first heard about the Meditation Retreat in Centennial Beach from my friend who is a Buddhist, I decided to give it a try. Not only because I like Buddhism but also I was told that meditation can help a person to calm his/her mind.

If you contemplate your mind, you will find no mind, except the mind that comes from mis-conceptions.

The Senior Group in Marpole and Oakridge Community Centre always look out for opportunities to broaden their interest and learn from different cultures. We were fortunate that Venerable Chang Wu of Dharma Drum Vancouver Center has agreed our group’s visit and arranged a day program for us on August 5.

In view of a series of recent calamities, the Abbot President of DDM, Ven. Guo Dong, specifically encouraged the public to face impermanent situations with a peaceful mind, which is also the most important fortress for us. Only with calmness and steadiness, we can prevent ourselves from getting into panic.

Dharma Drum Mountain frequently hosts week-long meditation retreats in Chinese, and occasionally hosts similar retreats in English. I am grateful to have benefited from the special opportunity to participate in a seven-day retreat at Dharma Drum Mountain this July.

“Wow, this place is so clean!” A lady said as she walked past. A smile came over my face at the comment and immediately thought of all the hard work volunteers put in to make sure our new center was clean and inviting. It was Sunday, the 18th of May and DDMBASF was having its first open house in our new Fremont center. It was Open House- Open Arms- for the local community.

To experience true relaxation and freedom of body and mind, I entered the Chan hall of Dharma Drum Vancouver Center (DDVC) on the evening of April 18 for a fundamental seven-day retreat. Even though having participated in meditation retreats of both silent illumination and huatou practices, what I was seeking in this retreat is the true relaxation and calm, as I know that Chan meditation practice guided by Ven. Chang Wu, Chief Director of DDVC, will help the retreatants relax their body and mind and the bliss of meditation.

Although there are only several hundred words in the Heart Sutra, whenever I am confused or feeling helpless, transcribing the sutra helps me settle my mind and complete my tasks at hand. Hence I wanted to further understand the Heart Sutra. It just happened that there was a class about this which has further helped me my understanding of this classic sutra.

(1) In our busy daily lives, it can be difficult to find the time to slow down, even for five minutes. Every day breezes by and we do not pay attention to all the beauties around us. On Sunday February 2, 2014 I attended the tea Chan for the Lunar New Year. I also had the pleasure to perform during this event, along with many others. As usual, I was feeling nervous and shaky, as most people feel right before a big event.