Beginner's Meditation Workshop, 9/21, CMC, NY

Date: 2019/9/21 Saturday 10:00AM - 4:00PM
Led by Dr. Rikki Asher

New to meditation? This workshop is based on Buddhist meditation, including instruction on methods of sitting, breathing, walking, standing, sleeping, yoga exercises, self-massage, theories and obstacles in meditation. Pre-registration is required. Free of Charge! Donation is welcome.


Please call us at 718-592-6593 or Registration HERE