Day of Stillness Retreat, 12/8, DDRC, NY

Time: December 8, 2018
Led by: Chang Hu Fashi & Chang Xing Fashi
Check-in: 8:45 am Ends: 5:00 pm
Fee: $35
Openings: Available

Give your self one day for meditation — a day to still the mind. Learn how to apply methods of meditation and mindfulness while sitting, walking, exercising, working, eating, and all other activities. The simple and relaxed schedule allows you to settle your mind while at the same time allowing you to maintain a constant silent awareness of your every activity. More